Discover Your Unique Neurotype and Tailor Your Training, Nutrition, and Recovery for Peak Performance
Welcome to the ASPN NeuralFlex Assessment. This test has been carefully designed to help you uncover the unique wiring of your brain and your neurochemistry, empowering you to optimize your mental and physical health. By understanding your ASPN NeuralFlex type, you will receive a comprehensive, personalized protocol for your training, nutrition, recovery, and mindset, allowing you to perform at your highest level.
We all have unique neurological responses to the world around us. These responses are driven by key neurotransmitters: Dopamine, Serotonin, Acetylcholine, and GABA. These chemicals not only influence our mood and energy but also play a critical role in how we think, move, and recover. By identifying your dominant neurotransmitter, you can fine-tune your daily approach to life, work, and physical training to match your natural tendencies.
Understanding your ASPN NeuralFlex type allows you to unlock a performance blueprint that works with, not against, your neurochemistry.
Each ASPN NeuralFlex type has its own optimal approach to training, nutrition, and mindset.
Knowing your type gives you a tailored approach to recovery, ensuring proper support after exertion.
With clear understanding of your neurotransmitter-driven tendencies, you can better manage stress and stay motivated.
This test consists of 30 questions designed to explore your natural tendencies across several dimensions. For each statement, rate your agreement from 1 to 5:
Answer each question based on your true natural tendencies—not what you wish were true or how you think you "should" feel.
Please answer these additional questions to help us determine your dominant type.
